Healthy Boneless Skinless Chicken Thigh Slow Cooker Recipes: The Ultimate Guide to Easy and Flavorful Meals
A delicious and easy-to-make honey garlic chicken thigh recipe, slow-cooked to perfection. Healthy, juicy, and packed with flavor, this dish is perfect for busy dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 5-6 hours
- Total Time: 6 hours
- Yield: Serves 4
- Category: Dinner
- Method: Slow Cooker
- Cuisine: Global Fusion
- Diet: Gluten Free
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- ⅓ cup low-sodium soy sauce (or coconut aminos)
- ¼ cup honey
- 4 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp ground ginger
- Fresh parsley, chopped (for garnish)
Instructions
- In a bowl, whisk together soy sauce, honey, minced garlic, olive oil, and ginger.
- Place the chicken thighs in the slow cooker and pour the sauce over them.
- Cover and cook on low for 5-6 hours, or until the chicken is tender.
- Garnish with chopped parsley before serving.
- Serve with steamed rice and veggies for a complete meal.
Notes
- You can swap honey for maple syrup for a different flavor profile.
- Leftovers can be stored in the refrigerator for up to 4 days.
- For a thicker sauce, remove the chicken after cooking, and simmer the sauce on the stove until reduced.
Nutrition
- Serving Size: 1 portion
- Calories: 350 kcal
- Sugar: 10 g
- Sodium: 600 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 32 g
- Cholesterol: 85 mg
Keywords: Healthy boneless skinless chicken thigh slow cooker recipes, honey garlic chicken thighs, slow cooker recipes, healthy dinner ideas